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Do you want to increase your stress? Try moving. As an expert in stress management, I have spoken to thousands of individuals in corporate and other business settings. Many of these people have moved as a result of job changes. I have also worked with thousands of individuals who have decided to move for personal reasons. My conclusion is probably no surprise to you: moving can be stressful. The reasons for the stress may be, however, a little more surprising. Here are several reasons for our stress when we move.
Yes, moving is stressful. It does help, however, to become aware of these hidden sources of stress. Knowing the sources of our stress can also point us toward some solutions so that we can overcome the stress as quickly as possible. (c) 2001 Scott Sindelar, Ph.D. All Rights Reserved. This article may be freely copied only when including all of the authorship and contact information listed below and notification of publication is sent to the author. Dr. Scott Sindelar is a Scottsdale, Arizona Psychologist, author, and expert on stress, fear and anger. He recently revised his book: Conquering The Fear of Rejection - How To Make Yourself Rejection-Proof. He can also be reached at DrScott@WorkingResults.com http://www.WorkingResults.com |
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